Yoga at ISCM
Published Monday, November 23rd, 2009, 12:56 pm by Philippe Studer under Campers, What's New
There will be a new activity at International Summer Camp Montana as from the summer 2010; Yoga!
The benefits of Yoga are numerous. Just to mention a few: better body balance, flexibility and strength, smoother breathing, good stress management and relaxation in general.
The Yoga classes at camp will be adapted to the age and to the physical capacity of the campers. It is a fun activity that can be of use for young adults as they grow in today’s challenging environment.
Here are a few photos of our camp Director Philippe Studer and his yoga teacher Mrs Catherine Lude on the camp terrace practicing yoga.
